Tara began her fitness journey 12 years ago. Starting at Loughborough college in the UK she completed her Level 2 instructor training and started to teach group fitness. Certified in Piloxing and Piloxing barre, a program that uses variations of shadow boxing, standing Pilates and dance. Passionate about helping other Moms, she began a group class aimed to help them with their fitness goals safely and effectively post-partum. Building a welcoming and loving community amongst other women focusing on their health. In 2022, she met Scott and started teaching at GFX developing different styles and classes including Flex X Box. Her role developed and she began to lead the growing team of instructors. Ever passionate about helping others in their fitness journey, she will motivate you and push you to your best ability all whilst ensuring the right techniques and breath work for a full body workout!