Our Most Popular Classes

Discover our most popular classes at GFX, where every session is crafted to deliver maximum results and an unparalleled fitness experience. 

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Full Body Flex 💪

These Tabata style classes are a fast-paced, fun-filled, full body mini party.

HIIT X 😅

This high-intensity session combines strength training, cardio bursts, and Pilates-inspired movements to challenge your entire body.

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Specialty Classes

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Flex X Box with Tara 🥊

Cardio-boxing and strength fusion class, combining high-intensity Tabata intervals of boxing and strength training for the ultimate calorie-burning workout!

Pilates X with Ashley 

😅

Pilates-inspired HIIT workout combines classical mat Pilates with functional resistance training.

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Heavy HIIT with McKenna 🥵

Heavy HIIT targets major muscle groups with controlled intensity.

Strength & Shred with Mike 💪

Timed intervals of compound lifts, unilateral movements, and plyometrics.

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