I was born and raised in beautiful San Diego! Fitness and taking care of my body has always been a passion of mine. I started strength training at 12 years old and never looked back!

I played NCAA beach volleyball at Pepperdine University and a professionally after college. I was always around athletes and knew I wanted to be apart of it in some capacity! That’s when I dove deep into training and fitness.

After becoming a mom for the first time last year I have even more motivation and passion to stay strong for not only myself but for my family ( and chasing around my 16 month old!)

I believe that training should be functional for whatever stage of life you are in! Finding what movements will help me become the best version of myself!