Katie has always loved staying active—whether playing beach volleyball, skiing, or taking long walks with her dog—and that passion for movement sparked a career that blends science-based functional wellness with mindful, intentional training. A lifelong advocate for holistic health, she has been teaching Pilates for the past two years and continues to expand her expertise in functional fitness.

Over the last five years, Katie has developed a deep love for combining functional training and Pilates to help clients build strength, balance, and lasting vitality from the inside out. Whether she’s leading an energizing Pilates session or guiding clients to uncover the root causes of their health concerns, her mission remains the same: to help people move better, feel stronger, and live more vibrant lives