flex

  • NEW members SNAG this DEAL!

    This is the last time we will be offering such a sweet deal for NEW MEMBERS ONLY-TWO WEEKS UNLIMITED FOR $89. GFX is not just a gym but a space where we want members to feel welcomed, encouraged, happy, and feel their best inside and out! Take class for two weeks and meet the trainers and get the down low on why we are who we are. GFX is going to be the place you want to workout and thrive. We have cool artwork, great music, a variety of workouts to keep your body engaged. We look forward to seeing our members and meeting new people. As we gear up for the holidays this limited offer will not last, so snag it while it’s hot!

    ALSO….Tara is on the schedule every week now!
    TUESDAY and THURSDAY 12:15PM FLEX X BOX!
    It is a mix of our Tabata strength training with boxing and Pilates. This class brings the heat and fun. Tara has an extensive background in both boxing and Pilates, she knows her stuff and has a heart of gold. Do not let the sweet French accent fool you though, she is one tough cookie and will push you to meet your goals. Tara also teaches Saturdays at 10:00AM and subs on the schedule regularly as well. Watch for her name and make sure to sign up for her FLEX X BOX class.

    GFX is where fitness and community meet.

    Meet you at the X –> 722 Genevieve St. Suite A Solana Beach 92075

  • Full Body Flex

    Today’s workout is called Full Body Flex. This HIIT based, Tabata style workout blends strength, cardio and functional training with an emphasis on booty, legs and core! This is a high intensity low impact workout. You can really push yourself; you can recover from an injury and take your time, you can come and listen to your body and move slow or crush it hard, this is a place for you to be your best self day by day. So, let’s do that, starting now together at GFX!