About
Studio Rental
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1 week for $49
About
Studio Rental
Team
Schedule
Pricing
Login
1 week for $49
About
Studio Rental
Meet Our Team
Schedule
Pricing
Login
1 week for $49
Full Body Flex 💪
These Tabata style classes are a fast-paced, fun-filled, full body mini party.
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HIIT X 😅
HIIT X 😅
HIIT X 😅
This high-intensity session combines strength training, cardio bursts, and Pilates-inspired movements to challenge your entire body.
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Specialty Classes
Specialty Classes
Specialty Classes
1 week for $49
1 week for $49
Flex X Box with Tara 🥊
Cardio-boxing and strength fusion class, combining high-intensity Tabata intervals of boxing and strength training for the ultimate calorie-burning workout!
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Pilates X with Ashley
😅
Pilates-inspired HIIT workout combines classical mat Pilates with functional resistance training.
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Heavy HIIT with McKenna 🥵
Heavy HIIT targets major muscle groups with controlled intensity.
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Strength & Shred with Mike 💪
Timed intervals of compound lifts, unilateral movements, and plyometrics.
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